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Stress

Wellbeing expert shares top tips for a stress-free holiday season

Emotional wellbeing brand partners with Chloe Brotheridge to bring some practical strategies for a stress-free Christmas.

‘Self-medication’ increases after pandemic

UK homeworkers suffer most from technostress and there is a growing trend towards 'self-medication'.

Business owners losing sleep

We have now entered the most stressful months with 1 in 2 business owners saying they lose sleep due to stress and mental health worries.

In-office dogs help reduce stress levels

Inviting dogs into the office during the 2022 heat wave may have led to a boost in team morale and reduction in stress levels.

Neurosonic will relax and recover your body and mind and is now even more personalized

Neurosonic Solution stimulates the body and nervous system by boosting restorative and recovery functions with low frequency vibration.

Generation Z sleepwalking into career burnout

New research from global health service company Cigna has revealed that a shocking 97%...

Tips for burnout prevention and stress-relief in the workplace

In light of Stress Awareness Day, Music licensing company PPL PRS have shared top tips for avoiding burnout prevention and stress relief.

Paula Allen: Economic uncertainty and the impact on employee mental health

People across the country are continuing to grapple with economic uncertainty, the cost-of-living crisis, and mental health conditions, likely exacerbated by the pandemic, which are continuing to rise.

Stress and anxiety: Employers biggest cause for concern among staff

Stress and anxiety have found to be the leading cause of concern when it comes to the health and wellbeing of staff members.

Disciplinary proceedings and mental health: issues employers should recognise

The 2020/2021 HSE report on work related mental health issues states that stress, depression or anxiety accounted for 50% of all work-related ill health cases.
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